Corporate wellness x hum
High Performance Starts
With Well-Being
At hum, we believe that wellness is not a perk – it's a performance strategy. That’s why leading organisations trust us to support their teams with transformative wellness experiences – both in the workplace and beyond.
In today’s fast-paced world, burnout, stress, and absenteeism are silently eroding productivity. But the solution isn’t more hustle – it’s smarter support.
The data speaks for itself - workplace stress costs the global economy over $1 trillion annually in lost productivity. But hum helps you turn those stats around – with experiences that fuel physical vitality, mental clarity, emotional resilience, and cultural cohesion.
Companies investing in wellness programs see up to 6x ROI, with $3.27 saved in medical costs and $2.73 in absenteeism savings for every $1 spent. And effective wellness initiatives reduce sick leave by 25% and disability claims by 32%.
Tailored Wellness for Modern Teams
Whether you’re looking to energise your team, reward high performers, prevent burnout, or inject purpose into your culture, hum offers a flexible, scalable suite of corporate wellness solutions.
You can choose from a curated menu of activities, or let one of our workplace wellness consultants build a bespoke package tailored to your corporate objectives.
Yoga
Sound baths
Mindfulness & Meditation
Reformer Pilates
Breath work
Mat Pilates
How We Work
On-Site
Bring wellness to your workplace. We’ll set up a full day (or week) of curated sessions designed to elevate performance, reduce stress, and build culture.
On the Island!
Take some time out of the office and join us at one of our 2 London City Island studios. Enjoy Yoga, Meditation and Mat Pilates in our boutique space, or take Reformer Pilates classes at Riverside Reformer studio - both just a 5 minute walk from Canning town station, 2 stops from Canary Wharf and just 20 minutes from Central London - find us here.
On your terms!
You can choose from a curated menu of activities, or let one of our workplace wellness consultants build a bespoke package tailored to your corporate objectives
Corporate Retreats
🌄 Retreats at Our Custom Italian Sanctuary
Need to step out to truly reset?
Our bespoke retreat venue in the hills between Rome and Naples blends strategy and serenity. It’s where corporate planning meets mindfulness.
Here, your team can combine:
Executive workshops & visioning
Guided meditation & breathwork
Reformer & restorative yoga
Long walks, deep reflection, and even deeper connection
It's not just about taking time off – it’s about coming back clearer, stronger, and ready to lead.
