East London Yoga, Pilates, Meditation + Wellness.

Wellness for everyone

“I’m totally blown away!! What a class- just fantastic!! The moves, the playlist everything was just perfect”

- Sanika

Summer Specials Are Here!

Whether you’re new to yoga, looking to deepen your practice, or just need a little motivation to stay moving through the summer – we’ve got something for you.

Intro Offer

50% OFF your first month of unlimited Yoga, Pilates + Meditation just £54 (for new members only!)

Group of people practicing yoga in downward dog pose on black yoga mats in a studio.

6 Weeks Unlimited

Just £140 for six weeks of unlimited classes of Yoga, Pilates + Meditation

A woman practicing yoga in a downward dog pose assisted by a trainer or instructor.

15-Class Pack

£150 for 15 Yoga, Pilates or Meditation classes to use at your own pace

Group of people participating in a fitness or yoga class, raising their hands overhead during a workout.

Feel good, move mindfully, and enjoy your summer with us. These offers are available until the end of August – don’t miss out!

  • People practicing yoga or stretching in a dimly lit indoor space with large windows and plants.

    Ashtanga
    This dynamic class is done in the traditional sequence and is part of a larger sequence known as the primary series.

  • A woman practicing yoga indoors, lying on a mat, holding a blue exercise ball with her legs raised straight in the air, against a concrete wall background.

    Pilates
    Pilates improves flexibility, builds strength and develops ‘whole of body’ control and endurance with an emphasis on alignment, breath, coordination and balance.

  • Group of women participating in a yoga class in a dimly lit studio.

    Strong
    Strong hum is a dynamic moving flow that builds strength, balance, and flexibility evenly in the body. Calm ease is carried through simple and challenging movements alike.

  • Four people practicing yoga in a studio with concrete walls and wooden floors, facing away from the camera.

    Yin
    The perfect mind/body stress release. Enjoy slow, long, grounding holds while exploring a range of depths in prop assisted poses.

  • Group of people practicing meditation or yoga with eyes closed, sitting cross-legged with hands in prayer position in a dimly lit room.

    Breath work

    Create a sense of effortlessness in your breathing in order to release tension. Welcome vitality, and open space to receive the weekend.

  • Silhouettes of three women practicing yoga or meditation indoors near a window with natural light.

    Aromatherapy meditation

    Explore different styles of meditation using therapeutic grade essential oil, combined with breath-work and attention, to reset and focus.

  • Two people practicing yoga in a studio with large windows, silhouetted against the light, with others nearby.

    Beginners
    Join us and start to build the foundation of your Yoga practice. Complete and total beginers are welcome here along with those wanting to refresh their practice.

  • Three people practicing yoga or meditation in a dark room, focusing on stretching and mindfulness, with their hands clasped in front of them.

    Energise
    Energise hum is a moving flow that invigorates your body and mind while resting attention calmly on your breath. You’ll feel awake, energised and super-creative!

  • People participating in a yoga class doing upward dog pose on black mats in a studio with wooden floor and gray curtains

    Heated
    Heated hum incorporates a series of 26 postures designed to enhance mind and body. This is your perfect maintenance class to check-in with your mind, body and breath.

  • A person is performing a sound healing or spiritual ritual involving a singing bowl on a person lying on the floor with eyes closed, in a dimly lit room with curtains.

    Yin and sound

    A deeply calming and nourishing practice. Expect long held, floor based Yin postures targeting the deeper connective tissues of the body. Infuse with the healing energy of sound.

  • A person performing a yoga pose on a mat while an instructor assists by supporting their back and shoulder during a yoga class.

    Pilates (intermediate)
    Do you feel ready to move to the next level in Pilates? This class is for you. Helps strengthen muscles, joints, improve coordination and balance along with increasing body awareness.

  • Group of people participating in a yoga or dance class, stretching with their arms raised, in a dimly lit studio.

    Rocket
    An energetic and invigourating practice. This dynamic class with leave you feeling full of vitality and energy. You will be guided through and fully supported.

Meet your team

  • A woman smiling and sitting on a yoga mat indoors, surrounded by a large leafy plant and warm lighting.

    Oriana

  • A man practicing yoga indoors, sitting on the floor in a cross-legged position, holding his knee with one hand and his ankle with the other, with a plant and soft warm lighting in the background.

    David

  • Profile of a woman with dark hair viewed from the side, wearing earrings and a necklace, standing near a textured wall.

    Aurora

  • Woman practicing yoga on a mat indoors with a cityscape visible through a large window behind her.

    Jo

  • A woman practicing yoga outdoors on a wooden deck, performing a backbend pose with one leg extended upwards, against a city skyline and cloudy sky background.

    Emily

  • A woman practicing yoga or meditation, seated on a mat with her eyes closed, one hand on her chest and the other on her stomach, in a dimly lit room.

    Lauren

  • A smiling young man with blond and dark hair, wearing a black t-shirt, standing in front of a window with several potted plants on a white shelf.

    Chris

  • A woman practicing yoga in a seated spinal twist pose on a black yoga mat indoors.

    Nenne

take a closer look

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🍋LAST 2 SPOTS🍋 🇮🇹ITALY YOGA RETREAT 🇮🇹 Last few spots… join us to take time for you before the end of the year. Join us for 3 magical days of yoga, in this idyllic mountain village nestled between Rome & Naples. Enjoy sunsets, sunr
This week, Mum & Baby Yoga class with @oriana_yoga is back, every Thursday 11am 🐣 Deepen the bond between you and your baby as you enjoy a gentle postnatal Yoga class with a focus on strengthening your pelvic floor, abdomen and core muscles. Me
How much goodness is happening at hum this September? THIS MUCH! We’ve taken onboard your feedback & our first timetable change will be rolled out throughout September. Here are our new classes & guides… Our neighbour & de
Last week we woke up with our head in the clouds. ‘Sunrise Yoga in the Sky’ at the stunning newly opened Latern Room, Good Luck Hope. Stay posted for more sessions like these 🌅 #humyoga #goodluckhope #yogainthesky #eastlondonyoga #sunris
Big love to @vaun.guides for last night’s soulful sound journey. Tuning us back to a state of balance and harmony through the use of healing vibrations, breathwork & intention ✨✨✨ #gong #kirtan #soundjourney #sundayworkshop #londoncityisl
KIRTAN & GONG with @vaun.guides Sunday 21st August 6pm ✨Last 2 spots remaining✨ A sound journey is an incredible place in which to meditate and tune into intuition; to relax and transport the physical body to new levels of rest; and to explo
This Thursday we are joining @ajabotanicals_bytilly @muloshoes, & @pinkshirtmaker in London City Island for Penthouse Conversations with @brummellmag Peter Howarth, discussing how we have built/reinvented our businesses. If you’re in the
One of the many benefits of being a member at hum is… You can bring a friend with you for free once a month. Just drop us a message with their name and email address and we can add them to the session. Bathe in sound together, bliss out in can
We have our friend & neighbour @davidkamkw back today to guide you into the weekend. 12pm Strong hum 1.15pm Mellow hum #lululemonambassador #createspace #humyoga #londoncityisland #londoncityislandyoga #community #smallbusinessuk #goodluckhop
☀️Summer Sale ☀️ 🍉10 Class pack £100 (instead of £170) 🍉 1 month unlimited £95 🍉Class packs last 3 months 🍉only here during August & September Purchase now via our link in bio.
KIRTAN & GONG Come and get your ‘sound on’ with @vaun.guides Sunday 21st August: 6pm Never been to a sound journey? Consider this your call to come and feel the benefits of this effortless way to access deep meditative states. #s
We have spots on our karma yogi team - to help the studio run really smoothly. Come along and help prep the studio beforehand, do the session (for free). Then help put everything away after the class. Feel free to drop us an email with any questions
Welcome to August people! We are excited to announce we now have classes running 7 days a week. New classes include: MONDAYS - New Pilates with @pilateswith_joanne 8.15pm WEDNESDAYS - New Ashtanga with @nenneyoga 7pm WEDNESDAYS - New Candlit Yin
P I L A T E S We are now open Mondays! Join @pilateswith_joanne for Pilates every Monday 8.15pm. Pilates improves flexibility, builds strength and develops control and endurance in the entire body. Emphasis is on alignment, breathing, improving co
This week we are super excited to offer a POP-UP ‘Intro to Pranayama’ with Yoga master, coach & nutritionist Neeraja, who is visiting from India & specialises in pranayama to prevent cellular disorders. Neeraja Hariharan is a 65